| Moving Time: |
1:32:24 |
| Distance: |
17.87 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
1431.58 m / 18.06 m |
| Power: |
227 wZ3
3.11 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.87 |
| TSS: |
117 |
| Heart Rate: |
161 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,404 kcal |
