| Moving Time: |
1:40:34 |
| Distance: |
17.55 km |
| Speed: |
10.47 km/h |
| Ele Gain / Loss: |
1228.62 m / 16.36 m |
| Power: |
166 wZ1
2.44 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
168 wZ1
|
| Intensity: |
0.51 |
| TSS: |
44 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
1,118 kcal |