Moving Time: 0:51:26
Distance: 27.37 km
Speed: 31.92 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 186 wZ4 2.78 w/kg
Max Power: 315 w
Norm. Power: 188 wZ4
Intensity: 0.94
TSS: 75
Heart Rate: 115 bpm
Max HR: 130 bpm
Efficiency: 1.63 w/bpm
Cadence: 76 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution