| Moving Time: |
1:06:08 |
| Distance: |
38.74 km |
| Speed: |
35.15 km/h |
| Ele Gain / Loss: |
212.61 m / 518.77 m |
| Power: |
228 wZ3
3.17 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
90 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,009 kcal |
