| Moving Time: |
0:53:02 |
| Distance: |
19.49 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
248.53 m / 107.24 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.88 |
| TSS: |
68 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
468 kcal |
