| Moving Time: |
1:35:51 |
| Distance: |
49.74 km |
| Speed: |
31.13 km/h |
| Ele Gain / Loss: |
107.89 m / 124.43 m |
| Power: |
171 wZ3
2.59 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.86 |
| TSS: |
117 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,097 kcal |
