| Moving Time: |
1:07:02 |
| Distance: |
27.97 km |
| Speed: |
25.03 km/h |
| Ele Gain / Loss: |
927.18 m / 95.66 m |
| Power: |
277 wZ3
3.96 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,243 kcal |