| Moving Time: |
1:26:22 |
| Distance: |
42.70 km |
| Speed: |
29.66 km/h |
| Ele Gain / Loss: |
310.29 m / 387.18 m |
| Power: |
162 wZ3
2.31 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.81 |
| TSS: |
96 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
937 kcal |