Moving Time: 0:49:31
Distance: 13.03 km
Speed: 15.79 km/h
Ele Gain / Loss: 651.92 m / 302.92 m
Power: 192 wZ3 2.7 w/kg
Max Power: 279 w
Norm. Power: 206 wZ3
Intensity: 0.84
TSS: 58
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.55 w/bpm
Cadence: 71 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution