| Moving Time: |
0:33:17 |
| Distance: |
11.78 km |
| Speed: |
21.24 km/h |
| Ele Gain / Loss: |
233.83 m / 76.40 m |
| Power: |
183 wZ4
2.08 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
0.96 |
| TSS: |
52 |
| Heart Rate: |
155 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
407 kcal |
