Moving Time: 0:50:40
Distance: 13.60 km
Speed: 16.11 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 224 wZ2 3.29 w/kg
Max Power: 351 w
Norm. Power: 228 wZ2
Intensity: 0.74
TSS: 47
Heart Rate: 141 bpm
Max HR: 152 bpm
Efficiency: 1.62 w/bpm
Cadence: 70 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.2 Nm
Calories: 760 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution