| Moving Time: |
1:04:00 |
| Distance: |
14.40 km |
| Speed: |
13.50 km/h |
| Ele Gain / Loss: |
991.03 m / 4.60 m |
| Power: |
268 wZ4
3.08 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
271 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
166 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.1 Nm |
| Calories: |
1,148 kcal |