| Moving Time: |
1:20:21 |
| Distance: |
23.45 km |
| Speed: |
17.51 km/h |
| Ele Gain / Loss: |
1279.94 m / 39.50 m |
| Power: |
296 wZ4
3.57 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,593 kcal |
