| Moving Time: |
1:37:03 |
| Distance: |
22.49 km |
| Speed: |
13.91 km/h |
| Ele Gain / Loss: |
1474.42 m / 64.48 m |
| Power: |
206 wZ3
3.17 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
109 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,339 kcal |
