Moving Time: 0:43:00
Distance: 4.76 km
Speed: 6.64 km/h
Ele Gain / Loss: 409.09 m / 0.00 m
Power: 136 wZ2 1.81 w/kg
Max Power: 174 w
Norm. Power: 142 wZ2
Intensity: 0.72
TSS: 37
Cadence: 38 rpm
Max Cad: 88 rpm
Pedalling: 95.2% of the ride
Avg Torque: 50.7 Nm
Calories: 391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution