| Moving Time: |
1:14:07 |
| Distance: |
12.98 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
226 wZ3
3.32 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.87 |
| TSS: |
94 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,121 kcal |
