| Moving Time: |
1:15:11 |
| Distance: |
21.83 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
917.94 m / 858.51 m |
| Power: |
185 wZ4
2.76 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
114 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
931 kcal |
