Moving Time: 0:50:03
Distance: 12.41 km
Speed: 14.88 km/h
Ele Gain / Loss: 769.25 m / 0.00 m
Power: 248 wZ4 3.26 w/kg
Max Power: 411 w
Norm. Power: 251 wZ4
Intensity: 0.94
TSS: 74
Heart Rate: 132 bpm
Max HR: 144 bpm
Efficiency: 1.90 w/bpm
Calories: 831 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution