| Moving Time: |
1:11:50 |
| Distance: |
18.58 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
1193.01 m / 23.78 m |
| Power: |
292 wZ4
3.52 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.92 |
| TSS: |
101 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.9 Nm |
| Calories: |
1,404 kcal |
