Moving Time: 0:57:47
Distance: 13.03 km
Speed: 13.53 km/h
Ele Gain / Loss: 651.92 m / 302.92 m
Power: 199 wZ2 2.26 w/kg
Max Power: 364 w
Norm. Power: 216 wZ2
Intensity: 0.64
TSS: 39
Heart Rate: 144 bpm
Max HR: 158 bpm
Efficiency: 1.50 w/bpm
Cadence: 58 rpm
Max Cad: 167 rpm
Pedalling: 95.4% of the ride
Avg Torque: 38.9 Nm
Calories: 770 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution