Moving Time: 1:42:57
Distance: 47.49 km
Speed: 27.68 km/h
Ele Gain / Loss: 129.06 m / 123.53 m
Power: 132 wZ2 1.71 w/kg
Max Power: 285 w
Norm. Power: 135 wZ2
Intensity: 0.73
TSS: 90
Heart Rate: 118 bpm
Max HR: 132 bpm
Efficiency: 1.14 w/bpm
Decoupling: 3.5%good
Cadence: 76 rpm
Max Cad: 151 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution