Moving Time: 0:56:02
Distance: 14.50 km
Speed: 15.53 km/h
Ele Gain / Loss: 709.96 m / 13.31 m
Power: 227 wZ2 2.8 w/kg
Max Power: 350 w
Norm. Power: 231 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 132 bpm
Max HR: 152 bpm
Efficiency: 1.75 w/bpm
Cadence: 65 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.9 Nm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution