| Moving Time: |
1:35:25 |
| Distance: |
19.37 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
1174.59 m / 21.06 m |
| Power: |
156 wZ2
2.56 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.67 |
| TSS: |
72 |
| Heart Rate: |
113 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
996 kcal |
