Moving Time: 0:53:38
Distance: 25.21 km
Speed: 28.20 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 197 wZ3 2.24 w/kg
Max Power: 282 w
Norm. Power: 200 wZ3
Intensity: 0.85
TSS: 64
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.45 w/bpm
Cadence: 69 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.5 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution