Moving Time: 1:33:25
Distance: 42.52 km
Speed: 27.31 km/h
Ele Gain / Loss: 350.55 m / 366.35 m
Power: 157 wZ4 2.09 w/kg
Max Power: 248 w
Norm. Power: 159 wZ4
Intensity: 0.92
TSS: 133
Heart Rate: 130 bpm
Max HR: 141 bpm
Efficiency: 1.22 w/bpm
Decoupling: 5.1%moderate
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 982 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution