| Moving Time: |
1:19:46 |
| Distance: |
19.40 km |
| Speed: |
14.59 km/h |
| Ele Gain / Loss: |
766.54 m / 159.13 m |
| Power: |
209 wZ2
2.13 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.71 |
| TSS: |
67 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-5.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,116 kcal |
