| Moving Time: |
1:44:46 |
| Distance: |
29.93 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
1722.95 m / 1.18 m |
| Power: |
252 wZ2
3.6 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
258 wZ2
|
| Intensity: |
0.63 |
| TSS: |
69 |
| Heart Rate: |
140 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,768 kcal |
