| Moving Time: |
1:28:04 |
| Distance: |
21.32 km |
| Speed: |
14.52 km/h |
| Ele Gain / Loss: |
1103.11 m / 58.82 m |
| Power: |
208 wZ2
2.63 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.75 |
| TSS: |
82 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,226 kcal |
