Moving Time: 0:36:08
Distance: 17.75 km
Speed: 29.47 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 210 wZ3 3.32 w/kg
Max Power: 345 w
Norm. Power: 218 wZ3
Intensity: 0.82
TSS: 41
Cadence: 69 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 508 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution