Moving Time: 1:23:11
Distance: 18.58 km
Speed: 13.40 km/h
Ele Gain / Loss: 1193.00 m / 23.76 m
Power: 211 wZ3 3.01 w/kg
Max Power: 474 w
Norm. Power: 216 wZ3
Intensity: 0.89
TSS: 110
Cadence: 64 rpm
Max Cad: 114 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.2 Nm
Calories: 1,175 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution