Moving Time: 0:54:12
Distance: 16.26 km
Speed: 18.00 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 245 wZ3 3.06 w/kg
Max Power: 337 w
Norm. Power: 250 wZ3
Intensity: 0.83
TSS: 63
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.70 w/bpm
Cadence: 69 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 889 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution