| Moving Time: |
1:40:20 |
| Distance: |
34.63 km |
| Speed: |
20.71 km/h |
| Ele Gain / Loss: |
1224.22 m / 0.00 m |
| Power: |
212 wZ3
3.07 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
165 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,424 kcal |
