| Moving Time: |
0:31:22 |
| Distance: |
9.82 km |
| Speed: |
18.78 km/h |
| Ele Gain / Loss: |
477.96 m / 246.65 m |
| Power: |
234 wZ3
3.44 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.92 |
| TSS: |
44 |
| Heart Rate: |
77 bpm |
| Max HR: |
79 bpm |
| Efficiency: |
3.13 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
491 kcal |