Moving Time: 2:22:35
Distance: 61.57 km
Speed: 25.91 km/h
Ele Gain / Loss: 876.42 m / 0.00 m
Power: 147 wZ2 1.96 w/kg
Max Power: 421 w
Norm. Power: 171 wZ3
Intensity: 0.86
TSS: 174
Heart Rate: 118 bpm
Max HR: 144 bpm
Efficiency: 1.45 w/bpm
Decoupling: -1.8%good
Cadence: 71 rpm
Max Cad: 243 rpm
Pedalling: 96.3% of the ride
Avg Torque: 22.8 Nm
Calories: 1,403 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution