| Moving Time: |
1:05:33 |
| Distance: |
29.52 km |
| Speed: |
27.02 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
162 wZ4
2.16 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
0.97 |
| TSS: |
103 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
711 kcal |
