| Moving Time: |
0:51:31 |
| Distance: |
20.21 km |
| Speed: |
23.54 km/h |
| Ele Gain / Loss: |
305.02 m / 307.90 m |
| Power: |
170 wZ3
1.89 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
59 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
586 kcal |