| Moving Time: |
1:02:15 |
| Distance: |
20.60 km |
| Speed: |
19.85 km/h |
| Ele Gain / Loss: |
339.18 m / 84.30 m |
| Power: |
141 wZ2
1.88 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
129 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
587 kcal |
