| Moving Time: |
1:21:36 |
| Distance: |
27.93 km |
| Speed: |
20.54 km/h |
| Ele Gain / Loss: |
1218.30 m / 0.00 m |
| Power: |
266 wZ3
3.59 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
165 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,453 kcal |