Moving Time: 0:30:03
Distance: 11.78 km
Speed: 23.53 km/h
Ele Gain / Loss: 233.82 m / 76.40 m
Power: 178 wZ2 2.37 w/kg
Max Power: 244 w
Norm. Power: 188 wZ2
Intensity: 0.74
TSS: 27
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution