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Jan Theron

November 27, 2025 05:42 AM
New_Zealand Whakamarama
Moving Time: 0:54:17
Distance: 17.81 km
Speed: 19.69 km/h
Ele Gain / Loss: 414.71 m / 196.64 m
Power: 164 wZ3 2.34 w/kg
Max Power: 268 w
Norm. Power: 177 wZ3
Intensity: 0.82
TSS: 61
Calories: 596 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
266 w
5s
228 w
30s
218 w
1m
201 w
5m
185 w
20m

Power Distribution