| Moving Time: |
1:36:09 |
| Distance: |
21.83 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
917.93 m / 858.49 m |
| Power: |
170 wZ2
1.98 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.66 |
| TSS: |
69 |
| Heart Rate: |
114 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,094 kcal |
