Moving Time: 1:01:01
Distance: 22.20 km
Speed: 21.83 km/h
Ele Gain / Loss: 318.85 m / 368.44 m
Power: 131 wZ3 1.64 w/kg
Max Power: 353 w
Norm. Power: 142 wZ3
Intensity: 0.87
TSS: 76
Cadence: 64 rpm
Max Cad: 140 rpm
Pedalling: 98.7% of the ride
Avg Torque: 21.0 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution