| Moving Time: |
0:59:47 |
| Distance: |
21.83 km |
| Speed: |
21.91 km/h |
| Ele Gain / Loss: |
917.94 m / 858.50 m |
| Power: |
276 wZ3
3.69 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,105 kcal |
