| Moving Time: |
0:55:51 |
| Distance: |
22.20 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
318.82 m / 368.41 m |
| Power: |
155 wZ2
1.89 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.63 |
| TSS: |
37 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
579 kcal |