| Moving Time: |
0:57:41 |
| Distance: |
22.20 km |
| Speed: |
23.09 km/h |
| Ele Gain / Loss: |
318.83 m / 368.41 m |
| Power: |
142 wZ2
1.78 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.78 |
| TSS: |
59 |
| Heart Rate: |
121 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
548 kcal |