| Moving Time: |
1:15:54 |
| Distance: |
31.68 km |
| Speed: |
25.04 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
151 wZ2
1.96 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.65 |
| TSS: |
54 |
| Heart Rate: |
127 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
91 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
767 kcal |