Moving Time: 1:15:54
Distance: 31.68 km
Speed: 25.04 km/h
Ele Gain / Loss: 359.48 m / 351.06 m
Power: 151 wZ2 1.96 w/kg
Max Power: 461 w
Norm. Power: 156 wZ2
Intensity: 0.65
TSS: 54
Heart Rate: 127 bpm
Max HR: 152 bpm
Efficiency: 1.23 w/bpm
Decoupling: -0.5%good
Cadence: 91 rpm
Max Cad: 134 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.3 Nm
Calories: 767 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution