| Moving Time: |
0:26:58 |
| Distance: |
8.79 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
379.36 m / 36.21 m |
| Power: |
286 wZ3
3.25 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
299 wZ3
|
| Intensity: |
0.89 |
| TSS: |
36 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.98 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
516 kcal |
