| Moving Time: |
1:11:24 |
| Distance: |
20.10 km |
| Speed: |
16.89 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
213 wZ3
3.09 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.82 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,018 kcal |
