| Moving Time: |
1:09:15 |
| Distance: |
21.83 km |
| Speed: |
18.91 km/h |
| Ele Gain / Loss: |
917.94 m / 858.51 m |
| Power: |
247 wZ3
2.85 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.90 |
| TSS: |
93 |
| Heart Rate: |
157 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,145 kcal |
