Moving Time: 1:22:19
Distance: 36.86 km
Speed: 26.87 km/h
Ele Gain / Loss: 319.18 m / 44.40 m
Power: 175 wZ2 2.11 w/kg
Max Power: 400 w
Norm. Power: 185 wZ2
Intensity: 0.72
TSS: 72
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 1.37 w/bpm
Decoupling: 3.2%good
Cadence: 86 rpm
Max Cad: 110 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.9 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution